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    The Cowboy Way Sourdough CookBook (digital copy)
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    USA ONLY Bundle! The Cowboy Way Sourdough CookBook (digital copy) & dehydrated sourdough starter
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You just have to start Gardening has never been e You just have to start

Gardening has never been easier

We have so many incredible tools and pieces of equipment at our disposal like the raised beds from @vego_garden 

Currently I have raised beds in one area of my garden and while the beds are large, they are made of wood and falling apart. 

The solution is metal beds made of food safe material, made from recycled metal and have a 20 year lifespan. 

For me, garden is about growing food for my family and I’m a firm believer that every little bit helps. Every bed is an opportunity to not just fill your tummy during the summer but to grow and preserve for the winter months too

Comment BED for to get going on your gardening journey today

Follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome 

#ad #garden #gardening #vegetablegardening #growyourfood
Life lately in the form of photos on the camera ro Life lately in the form of photos on the camera roll that haven’t gotten posted yet

Seeds I’ve been planting and then checking every 5 seconds to see if they’ve sprouted yet:
Loads of nasturtiums and arugula in my green stalk (from @epicgardening)
Marigolds & chives as companion plants for my strawberries 
Crimson clover for ground cover and erosion control
Chocolate flower because what girl doesn’t want more chocolate 
What’s in my daily basket
And an upper garden rendering of what’s been planted and what will be planted 

It’s definitely not too late to get to planting! Even if you’re short on space, there are still ways to grow like the green stalk or in pots or grow bags. 

What’s in your garden?

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome 

#garden #gardening #towergarden #vegetablegardening #growyourfood
The goal… To live a simple and quiet life and wor The goal…

To live a simple and quiet life and working hard with your hands 

There’s so much joy, abundance and bounty surrounding us when we take the time to stop the noise and the distractions and focus on where we’re at 

We can truly bloom right where we’re planted 

It can’t be done for us but WE can cultivate it!

Every day I’m constantly amazed at the goodness and richness of where we live. 

That saying of stop and smell the roses is so true!

But even with an ever growing to do list, the hard work of my hands, reminds me that I can embrace this same joy in all I do 

I don’t need the drama, life is sweeter without it. 

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome 

#homestead #homesteading #homemaker #homemakerlife #homesteadlife
The goal… To live a simple and quiet life and wor The goal…

To live a simple and quiet life and working hard with your hands 

There’s so much joy, abundance and bounty surrounding us when we take the time to stop the noise and the distractions and focus on where we’re at 

We can truly bloom right where we’re planted 

It can’t be done for us but WE can cultivate it!

Every day I’m constantly amazed at the goodness and richness of where we live. 

That saying of stop and smell the roses is so true!

But even with an ever growing to do list, the hard work of my hands, reminds me that I can embrace this same joy in all I do 

I don’t need the drama, life is sweeter without it. 

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome 

#homestead #homesteading #homemaker #homemakerlife #homesteadlife
This is real bread It’s made with simple ingredie This is real bread

It’s made with simple ingredients: flour, water, starter, salt

Yet we can’t dismiss the most incredible part: the fresh milled flour 

This loaf right here is made with @grandtetonfamily hard red wheat and was the dreamiest dough to make 

{im sending you some fresh milled resources just comment GRAIN and I’ll get those sent right over}

Did you know:

Freshly milled flour has a deeper nutrient profile: more vitamins and minerals available for our bodies. This happens because you’re not sifting out the bran, germ, or middlings or using chemicals to whiten the flour or adding chemical preservatives that extend shelf life. 

Whole grains can help regulate blood sugar, sustain energy, boost metabolism, satisfy hunger and decrease cravings (due to fiber and protein in the berry)

Food really is medicine when we take the time to slow down and create. we can get a much better product that brings us new flavors, different nutrients and enhances the baking experience. 

And I’m a big advocate for bake bread the way you like it. This is how I like bread. An no this loaf is far from dense. This loaf is actually MASSIVE! It filled my 7qt @staub_usa Dutch oven and was so light and fluffy. (Don’t judge a book by its cover and not all sourdough breads need to have giant holes in them 😉)

Sourdough is my culture 

Sourdough is the means to which I create bread at home 

And sourdough is my heritage, it’s my way to preserve my great grandfather’s legacy. 

Happy baking! 

🍞 Boots 

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome
This is real bread It’s made with simple ingredie This is real bread

It’s made with simple ingredients: flour, water, starter, salt

Yet we can’t dismiss the most incredible part: the fresh milled flour 

This loaf right here is made with @grandtetonfamily hard red wheat and was the dreamiest dough to make 

{im sending you some fresh milled resources just comment GRAIN and I’ll get those sent right over}

Did you know:

Freshly milled flour has a deeper nutrient profile: more vitamins and minerals available for our bodies. This happens because you’re not sifting out the bran, germ, or middlings or using chemicals to whiten the flour or adding chemical preservatives that extend shelf life. 

Whole grains can help regulate blood sugar, sustain energy, boost metabolism, satisfy hunger and decrease cravings (due to fiber and protein in the berry)

Food really is medicine when we take the time to slow down and create. we can get a much better product that brings us new flavors, different nutrients and enhances the baking experience. 

And I’m a big advocate for bake bread the way you like it. This is how I like bread. An no this loaf is far from dense. This loaf is actually MASSIVE! It filled my 7qt @staub_usa Dutch oven and was so light and fluffy. (Don’t judge a book by its cover and not all sourdough breads need to have giant holes in them 😉)

Sourdough is my culture 

Sourdough is the means to which I create bread at home 

And sourdough is my heritage, it’s my way to preserve my great grandfather’s legacy. 

Happy baking! 

🍞 Boots 

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome
Tell me the most creative thing your spouse has ev Tell me the most creative thing your spouse has ever done that’s worked?!

#solarsmokin is a new one for me and I’m here for it!

A new level to outdoor cooking has been unleashed

On tonight’s menu @traegergrills smoked chicken quarters

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome 

#traegernation #smokedchicken #solarpowered #husbands
Tell me the most creative thing your spouse has ev Tell me the most creative thing your spouse has ever done that’s worked?!

#solarsmokin is a new one for me and I’m here for it!

A new level to outdoor cooking has been unleashed

On tonight’s menu @traegergrills smoked chicken quarters

follow along for more Simple From Scratch Nourishing Recipes and more food preserving tips @theflouringhome 

#traegernation #smokedchicken #solarpowered #husbands
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